Session times


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Group Classes:

$15 Casual

$120 Concession Card (10 classes)

$30 Weekly Membership (3 month contract unlimited classes)

1-on-1 Boxing PT sessions:

30min - $45, 45min - $60, 60mins - $80

Small Group - Sports Teams - Corporate Group Training also avaliable.

Contact us for more details.


Deacon Henry

Deacon Henry

Owner and head trainer at 1MR - Deacon has a load of experience as a Personal Trainer and top amateur, with over 60 fights under his belt. His classes are high energy along side pumping music, he knows how to work the group.

Nort Beauchamp

Nort Beauchamp

Nort "the Assassin from Siam" is a well accomplished boxer with over 40 amateur fights and 2 NZ titles to his record. He delivers a hard workout and always gets the best out his class participants.

Bowyn Morgan

Bowyn Morgan

New to the 1MR crew - Bowyn brings to the team over 80 fights and 4 x NZ amateur titles. He is a hard task master who pushes his clients to achieve their fitness goals.

Josh Hatherley

Josh Hatherley

Josh has over 8 years experience in the fitness industry and boxing ring. He has boxed at both an amateur and professional level, with Three professional fights under the 1MR banner!

"360 degree training is what it's all about for me" - Using the body as a whole. Functional training that assists life on a day to day basis as well as in the ring, and in the gym is an important part of Josh's sessions.


SATURDAY 4th MARCH    8am - 11am

This is your chance to try ALL of the classes on offer @ 1 More Round for FREE!!

Starting at 8am and running through to 11am showcasing ALL that 1 More Round has to offer!
We will have a timetable PACKED FULL of Mini 1MR classes as well as Challenges, Competitions & Deals.

20 minute tasters of ALL our classes will be running every half hour to give you an idea of the 1MR experience!
There will be 10 minutes at the end of each class to have a break, move onto the next class or ask some questions from the TEAM!

This is a FREE event! So what better opportunity than this to try a different class or bring your friends and family along and show them what it is you LOVE about 1MR!

This is a first in first served bases as there will be no class bookings however we will have up to 3 classes running at a time so there will be plenty of opportunities to try out the different classes.

When you arrive at the gym come up to the front desk and sign into the class of your choice then your good to go and get your SWEAT ON!

#1MR360Training #Boxing #Fitness #HIIT #CIRCUIT #TRX


021 2 RUMBLE - 021 278 6253


166 Asaph Street

Christchurch CBD, New Zealand