Session times


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Group Classes:

$15 Casual

$120 Concession Card (10 classes)

$30 Weekly Membership (3 month contract unlimited classes)

Email us for more details and to sign up

1-on-1 Boxing PT sessions:

30min - $45, 45min - $60, 60mins - $80

Small Group - Sports Teams - Corporate Group Training also avaliable.

Contact us for more details.


Deacon Henry

Deacon Henry

Owner and head trainer at 1MR - Deacon has a load of experience as a Personal Trainer and top amateur, with over 60 fights under his belt. His classes are high energy along side pumping music, he knows how to work the group.

Nort Beauchamp

Nort Beauchamp

Nort "the Assassin from Siam" is a well accomplished boxer with over 40 amateur fights and 2 NZ titles to his record. He delivers a hard workout and always gets the best out his class participants.

Bowyn Morgan

Bowyn Morgan

New to the 1MR crew - Bowyn brings to the team over 80 fights and 4 x NZ amateur titles. He is a hard task master who pushes his clients to achieve their fitness goals.

Josh Hatherley

Josh Hatherley

Josh has over 8 years experience in the fitness industry and boxing ring. He has boxed at both an amateur and professional level, with Three professional fights under the 1MR banner!

"360 degree training is what it's all about for me" - Using the body as a whole. Functional training that assists life on a day to day basis as well as in the ring, and in the gym is an important part of Josh's sessions.

1MR Crew we need you!

This Saturday 27th May we are doing a very special Pink Ribbon CHARITY Box HIIT Session at 6.30am
Cost is $15 each with all the proceeds going to Breast Cancer Foundation NZ
Eight women (too many) a day are diagnosed with breast cancer in New Zealand. This year the money raised from the CHARITY Box HIIT class will be used to fund vital research projects and medical grants to help improve the survivorship of breast cancer in New Zealand.
So ROCK your PINK and come and join us for a fun HIIT session!

If you can't make the session but still want to contribute you can make a donation at the Gym (cash only) or at the below link.
There will also be a coffee cart onsite from 7.30am so that you can grab a well deserved coffee afterwards.
(Sorry team, this one off session won't be included as a members class - so that we can raise as much money as possible)


021 2 RUMBLE - 021 278 6253


166 Asaph Street

Christchurch CBD, New Zealand